Cooking and Eating Eggs

Eating eggs has had a rather poor reputation for many years. Many people continue to think that eating eggs is somehow unhealthy. This is really not the case. Read on for more about how good eggs are for you and how to cook them.

One of the biggest things that people think are bad about eggs involves frying them. Again, eggs are a healthy food, and frying them does not make them any less so. You always can choose to use healthy olive oil or canola oil to fry your eggs. But in reality, using a pat of butter is… Continue reading →