Do You Know the Taboo of Eating Eggs

The eggs are delicious and nutritional food, and ordinary people often consider them as supplements. And regular eating eggs can enhance memory, but also protect the heart and arteries, and prevent cancer, slow aging. But the eggs have their taboos.

First taboo: Do not eat sugar immediately after eating eggs; many places have a habit of eating sugar poached eggs. In fact, it makes amino acids of protein in egg into fructose lysine conjugates. This substance cannot easily be absorbed by the body, so will produce adverse effects on human’s health.

Second taboo: After eating eggs, do not… Continue reading →